Let’s Get Into Some Self-Care 

Self-care doesn’t mean spending thousands of dollars on skin creams, fitness classes, and experiences. 

Self-care can be as easy as telling yourself, “I am powerful,” every morning. 

Join us as we practice self-care with over 100 Power Moves tailored to you. 

DOWNLOAD MY MOVES

Let’s Get Into Some Self-Care

Self-care doesn’t have to mean spending thousands of dollars on skin creams, fitness classes, and experiences marketed as such.  

Self-care can be as easy as telling yourself, “I am powerful,” every morning. Or, it can be as involved as finally picking apart your finances and rebuilding them from the bottom up.  

Join us as we practice 100 days of self-care with over 100 tips—big and small—to make Power Moves in every aspect of your personal life. 

DOWNLOAD MY MOVES

Let’s Get Into Some Self-Care 

Self-care doesn’t have to mean spending thousands of dollars on skin creams, fitness classes, and experiences marketed as such.  

Self-care can be as easy as telling yourself, “I am powerful,” every morning. Or, it can be as involved as finally picking apart your finances and rebuilding them from the bottom up.  

Join us as we practice 100 days of self-care with over 100 tips—big and small—to make Power Moves in every aspect of your personal life. 

IN THIS CHECKLIST, WE’LL COVER THE FOLLOWING:

Learn how to practice smaller moves that are centered in self-gratitude and appreciation.

Learn how to take your self-care and pay it forward to your loved ones and even your coworkers.

Get ready to practice up to 100 days of self-care, on your own terms.

IN THIS CHECKLIST, WE’LL COVER THE FOLLOWING:

Learn how to practice smaller moves that are centered in self-gratitude and appreciation.  

 

Learn how to take your self-care and pay it forward to your loved ones and even your coworkers.  

 

Get ready to practice up to 100 days of self-care, on your own terms.